To really smile, remember a happy experience in your life. It doesn’t need to be related to the person you are smiling at, just a time that makes you smile. A time that really made you feel good. As you remember it, your face will want to smile. Let it. That is exactly what you want to have happen. A smile is more than a grin, a smile brings light to your whole countenance.
Have you every tried smiling at complete strangers? I have. Almost without fail they smile back at you. People like to be smiled at, I can’t explain it, but its true. I have smiled at people walking down the street and most will smile back. That in turn makes me feel good because someone is smiling at me. Weird but true.
source:http://m0smith.freeshell.org/blog-romance/2006/04/importance-of-smiling.html
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